AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 18 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 18 reps
20 Muscle-ups
March 22, 2014 11:02 AM
168 reps | Rx'd
Level 41
115th WOD
Result
Result
168 reps | Rx'dStats
WOD Count
115th
Level
41
Avg Power Output
≈ 42.3 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Stats
WOD Count
115th
Level
41
Avg Power Output
≈ 42.3 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
118 Reps (+60)Milestone 500
Toes-to-Bar
388 Reps (+50)Milestone 250
Clean
206 Reps (+18)Milestone 1,500
Squat
1,270 Reps (+40)Milestone 500
Wall Ball
497 Reps (+40)History (2)
History (2)
