AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 29 reps
30 Cleans, 95 lbs | reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 29 reps
30 Cleans, 95 lbs | reps
20 Muscle-ups | reps
March 21, 2014 1:55 AM
139 reps | Rx'd
Level 51
390th WOD
Result
Result
139 reps | Rx'dStats
WOD Count
390th
Level
51
Avg Power Output
≈ 12.5 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
390th
Level
51
Avg Power Output
≈ 12.5 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
274 Reps (+60)Milestone 1,000
Toes-to-Bar
596 Reps (+50)Milestone 1,500
Clean
915 Reps (+0)Milestone 7,500
Squat
6,610 Reps (+29)Milestone 3,000
Wall Ball
2,974 Reps (+29)History (1)
History (1)
