Charlie Benbow Charlie Benbow

03-21-2014 12:51 PM

03-21-2014 12:51 PM


14.4 / 23.1 Rx'd - CrossFit Games Open 14.4 / 23.1 Rx'd - CrossFit Games Open

AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 21 reps
20 Muscle-ups | reps

AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 21 reps
20 Muscle-ups | reps

Result

171 reps | Rx'd

Result

171 reps | Rx'd

Community

Community


Stats

WOD Count

385th

Level

46

Avg Power Output

≈ 43.1 (ft*lbs)/sec

Training Days

26 (2024)

History

2

Stats

WOD Count

385th

Level

46

Avg Power Output

≈ 43.1 (ft*lbs)/sec

Training Days

26 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

170 reps

Movement Progress

Movement Progress

Milestone 500

Row Calories

377 Reps (+60)

Milestone 1,000

Toes-to-Bar

608 Reps (+50)

Milestone 2,250

Clean

1,878 Reps (+21)

Milestone 12,500

Squat

11,027 Reps (+40)

Milestone 2,000

Wall Ball

1,978 Reps (+40)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Charlie Benbow. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Charlie Benbow.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charlie Benbow. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charlie Benbow. start your free trial