AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 21 reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 21 reps
20 Muscle-ups | reps
Result
Result
171 reps | Rx'dStats
WOD Count
385th
Level
46
Avg Power Output
≈ 43.1 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Stats
WOD Count
385th
Level
46
Avg Power Output
≈ 43.1 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
377 Reps (+60)Milestone 1,000
Toes-to-Bar
608 Reps (+50)Milestone 2,250
Clean
1,878 Reps (+21)Milestone 12,500
Squat
11,027 Reps (+40)Milestone 2,000
Wall Ball
1,978 Reps (+40)History (2)
History (2)