AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 23 reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 23 reps
20 Muscle-ups | reps
March 24, 2014 11:48 AM
173 reps | Rx'd
Level 48
987th WOD
Result
Result
173 reps | Rx'dStats
WOD Count
987th
Level
48
Avg Power Output
≈ 44.7 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
987th
Level
48
Avg Power Output
≈ 44.7 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
322 Reps (+60)Milestone 2,000
Toes-to-Bar
1,816 Reps (+50)Milestone 3,000
Clean
2,955 Reps (+23)Milestone 15,000
Squat
14,706 Reps (+40)Milestone 4,000
Wall Ball
3,820 Reps (+40)History (2)
History (2)
