AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 2 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 2 reps
Result
Result
182 reps | Rx'd 0 repsNotes
11:57
Notes
11:57
Stats
WOD Count
638th
Level
77
Avg Power Output
≈ 61.9 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
638th
Level
77
Avg Power Output
≈ 61.9 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
487 Reps (+60)Milestone 700
Muscle-up
614 Reps (+2)Milestone 525
Ring Muscle-up
500 Reps (+2)Milestone 1,500
Toes-to-Bar
1,435 Reps (+50)Milestone 3,000
Clean
2,559 Reps (+30)Milestone 10,000
Squat
9,475 Reps (+40)Milestone 3,500
Wall Ball
3,163 Reps (+40)History (2)
History (2)