AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 26 reps
40 Wall Balls, 20 lbs, 10 ft | reps
30 Cleans, 135 lbs | reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 26 reps
40 Wall Balls, 20 lbs, 10 ft | reps
30 Cleans, 135 lbs | reps
20 Muscle-ups | reps
March 24, 2014 8:35 PM
86 reps | Rx'd
Level 18
225th WOD
Result
Result
86 reps | Rx'dStats
WOD Count
225th
Level
-
Avg Power Output
≈ 4.9 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
225th
Level
18
Avg Power Output
≈ 4.9 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
90 Reps (+60)Milestone 150
Toes-to-Bar
111 Reps (+26)Milestone 250
Clean
175 Reps (+0)Milestone 1,500
Squat
1,057 Reps (+0)Milestone 300
Wall Ball
198 Reps (+0)History (1)
History (1)
