btwb

03-25-2014 7:44 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

35 mins 45 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

35 mins 45 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Notes

Kipping pull-ups.

Notes

Kipping pull-ups.

Community

Stats

WOD Count

69th

Level

Training Days

25 (2024)

History

Stats

WOD Count

69th

Level

Training Days

25 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

500 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Milestone 1,000

Pull-up

768 Reps (+100)

Milestone 1,750

Push-up

1,536 Reps (+150)

Milestone 1,000

Sit-up

602 Reps (+200)

Milestone 1,000

Air Squat

591 Reps (+250)

Milestone 1,500

Squat

1,269 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

35 mins 45 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 35 mins 45 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 38 Level 38 69th WOD 69th WOD

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