David Elliott David Elliott

10-29-2010 2:10 PM

10-29-2010 2:10 PM

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Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 75 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 75 lbs

Result

17 mins 24 secs | Not Rx'd

Result

17 mins 24 secs | Not Rx'd

Community

Community

Stats

WOD Count

9th

Level

-

Training Days

8 (2024)

History

1

Stats

WOD Count

9th

Level

-

Training Days

8 (2024)

History

1

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

75 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

8,600 Meters (+2,000)

Milestone 750

Squat

220 Reps (+75)

Milestone 150

Overhead Squat

75 Reps (+75)

History (1)

History (1)

1 / 1
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1 Comment
shaved 51 seconds off of last time
over 13 years ago over 13 years ago
0 Likes 0 Likes

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