Josh Lyphout Josh Lyphout

03-25-2014 2:18 PM

03-25-2014 2:18 PM


AMReps 5 mins: Clean & Jerks AMReps 5 mins: Clean & Jerks

AMReps in 5 mins:
Clean & Jerk, 135 lbs | reps
Rest 1 min

AMReps in 5 mins:
Clean & Jerk, 135 lbs | reps
Rest 1 min

Result

39 reps | Rx'd

Result

39 reps | Rx'd

Community

Community


Stats

WOD Count

675th

Level

-

Avg Power Output

4.1 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

675th

Level

-

Avg Power Output

4.1 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,387 Reps (+0)

Milestone 300

Clean & Jerk

252 Reps (+0)

Milestone 3,500

Shoulder-to-Overhead

3,482 Reps (+0)

Milestone 700

Jerk

644 Reps (+0)

History (1)

History (1)

0 Comments

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