21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
20 mins 45 secs | Rx'dStats
WOD Count
757th
Level
40
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
757th
Level
40
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,457 Reps (+84)Milestone 10,000
Squat
9,460 Reps (+84)Milestone 1,000
Thruster
917 Reps (+84)History (1)
History (1)