Josh Lyphout Josh Lyphout

03-28-2014 3:06 AM

03-28-2014 3:06 AM


14.5 / 16.5 - CrossFit Games Open 14.5 / 16.5 - CrossFit Games Open

21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)

21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)

Result

20 mins 8 secs | Rx'd

Result

20 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

679th

Level

42

Avg Power Output

91.6 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

679th

Level

42

Avg Power Output

91.6 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,775 Reps (+84)

Milestone 15,000

Squat

12,949 Reps (+84)

Milestone 1,750

Thruster

1,610 Reps (+84)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Lyphout. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Lyphout.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Lyphout. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Lyphout. start your free trial