Result
Result
7.0 rounds | Rx'dNotes
7 rounds EMOM plus 10.5 rounds
Notes
7 rounds EMOM plus 10.5 rounds
Stats
WOD Count
17th
Level
36
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
17th
Level
36
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Pull-up
313 Reps (+35)Milestone 250
Push-up
70 Reps (+70)Milestone 300
Air Squat
230 Reps (+105)Milestone 750
Squat
333 Reps (+105)History (1)
History (1)