21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
Result
Result
20 mins 8 secs | Rx'dStats
WOD Count
67th
Level
54
Avg Power Output
53.6 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
67th
Level
54
Avg Power Output
53.6 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Burpee
250 Reps
Milestone Reached
Thruster
150 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 500
Burpee
314 Reps (+84)Milestone 750
Squat
429 Reps (+84)Milestone 300
Thruster
186 Reps (+84)History (1)
History (1)