21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
March 29, 2014 9:53 PM
18 mins 39 secs | Rx'd
Level 61
1493rd WOD
Result
Result
18 mins 39 secs | Rx'dNotes
The best laid plans....did not include getting dizzy and shaking quads halfway through. Plan on retesting this one next year after recovery from back surgery.
Notes
The best laid plans....did not include getting dizzy and shaking quads halfway through. Plan on retesting this one next year after recovery from back surgery.
Stats
WOD Count
1493rd
Level
61
Avg Power Output
59.7 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1493rd
Level
61
Avg Power Output
59.7 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Burpee
6,000 Reps
Milestone Reached
Thruster
3,000 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,083 Reps (+84)Milestone 30,000
Squat
28,950 Reps (+84)Milestone 3,250
Thruster
3,031 Reps (+84)History (2)
History (2)
