21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
17 mins 51 secs | Rx'dStats
WOD Count
217th
Level
57
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
217th
Level
57
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,253 Reps (+84)Milestone 2,500
Squat
2,198 Reps (+84)Milestone 500
Thruster
450 Reps (+84)History (2)
History (2)