21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
16 mins 43 secs | Rx'dNotes
Next time i'll just walk off a cliff
Notes
Next time i'll just walk off a cliff
Stats
WOD Count
43rd
Level
65
Avg Power Output
119.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
43rd
Level
65
Avg Power Output
119.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 500
Burpee
372 Reps (+84)Milestone 1,500
Squat
865 Reps (+84)Milestone 150
Thruster
144 Reps (+84)History (1)
History (1)