Ash Ivers Ash Ivers

04-01-2014 9:36 AM

04-01-2014 9:36 AM


AMRAP 12 mins: Rows and Bar Muscle Ups AMRAP 12 mins: Rows and Bar Muscle Ups

12:00 AMRAP:
Row, 300 m
6 Bar Muscle-ups

12:00 AMRAP:
Row, 300 m
6 Bar Muscle-ups

Result

5 rounds + 243 m | Rx'd

Result

5 rounds + 243 m | Rx'd

Community

Community


Stats

WOD Count

651st

Level

-

Avg Power Output

125.3 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

651st

Level

-

Avg Power Output

125.3 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Row

88,498 Meters (+1,743)

Milestone 1,300

Muscle-up

1,233 Reps (+30)

Milestone 100

Bar Muscle-up

97 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ash Ivers. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ash Ivers.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ash Ivers. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ash Ivers. start your free trial