12:00 AMRAP:
Row, 300 m
6 Bar Muscle-ups
12:00 AMRAP:
Row, 300 m
6 Bar Muscle-ups
Result
Result
5 rounds + 243 m | Rx'dStats
WOD Count
651st
Level
-
Avg Power Output
125.3 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
651st
Level
-
Avg Power Output
125.3 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Row
88,498 Meters (+1,743)Milestone 1,300
Muscle-up
1,233 Reps (+30)Milestone 100
Bar Muscle-up
97 Reps (+30)History (1)
History (1)