April 1, 2014 8:20 AM
975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd
Level 54
1494th WOD
Result
Result
975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'dNotes
Start of new 12 week strength program; aimed for about 75% of max effort.
Notes
Start of new 12 week strength program; aimed for about 75% of max effort.
Stats
WOD Count
1494th
Level
54
Work Performed
1,694 ft*lbs
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1494th
Level
54
Work Performed
1,694 ft*lbs
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 8,500
Shoulder-to-Overhead
8,491 Reps (+15)History (2)
History (2)
