10 Box Jumps, 30 in
Sandbag Run, 400 m
8 Box Jumps, 30 in
Sandbag Run, 200 m
6 Box Jumps, 30 in
Run, 100 m
10 Box Jumps, 30 in
Sandbag Run, 400 m
8 Box Jumps, 30 in
Sandbag Run, 200 m
6 Box Jumps, 30 in
Run, 100 m
April 2, 2014 1:11 PM
6 mins | Rx'd
Level 28
417th WOD
Result
Result
6 mins | Rx'dNotes
did the scale up backwards oops
Notes
did the scale up backwards oops
Stats
WOD Count
417th
Level
-
Training Days
36 (2024)
History
1
Stats
WOD Count
417th
Level
28
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
62,868 Meters (+700)Milestone 1,750
Box Jump
1,594 Reps (+24)History (1)
History (1)
