Every 1 min for 10 mins
1 Hang Squat Clean, 65 lbs
1 Hang Squat Clean, 65 lbs
1 Hang Squat Clean, 65 lbs
1 Hang Squat Clean, 65 lbs
1 Hang Squat Clean, 65 lbs
1 Hang Squat Clean, 85 lbs
1 Hang Squat Clean, 85 lbs
1 Hang Squat Clean, 85 lbs
1 Hang Squat Clean, 85 lbs
1 Hang Squat Clean, 85 lbs
Every 1 min for 10 mins
1 Hang Squat Clean, 65 lbs
1 Hang Squat Clean, 65 lbs
1 Hang Squat Clean, 65 lbs
1 Hang Squat Clean, 65 lbs
1 Hang Squat Clean, 65 lbs
1 Hang Squat Clean, 85 lbs
1 Hang Squat Clean, 85 lbs
1 Hang Squat Clean, 85 lbs
1 Hang Squat Clean, 85 lbs
1 Hang Squat Clean, 85 lbs
Result
Result
Completed | Not Rx'dStats
WOD Count
241st
Avg Power Output
8.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
241st
Level
Avg Power Output
8.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,319 Reps (+10)Milestone 600
Squat Clean
492 Reps (+10)History (1)
History (1)