Deana Gillespey Deana Gillespey

04-11-2014 8:19 PM

04-11-2014 8:19 PM


Back Squat 4-4-3-3-2 Back Squat 4-4-3-3-2

Sets


4 Back Squats | 90 kg

Level 87


4 Back Squats | 100 kg

Level 94


3 Back Squats | 110 kg

Level 97


3 Back Squats | 114 kg

Level 98


2 Back Squats | 120 kg

Level 98


Sets


4 Back Squats | 90 kg

Level 87


4 Back Squats | 100 kg

Level 94


3 Back Squats | 110 kg

Level 97


3 Back Squats | 114 kg

Level 98


2 Back Squats | 120 kg

Level 98


Result

1672 kg | 90 kg, 100 kg, 110 kg, 114 kg, and 120 kg | Rx'd

Result

1672 kg | 90 kg, 100 kg, 110 kg, 114 kg, and 120 kg | Rx'd

Community

Community


Stats

WOD Count

548th

Level

99

Work Performed

9,237 ft*lbs

Training Days

24 (2024)

History

1

Back Squat PR

3 @ 114 kg 💣

Back Squat PR

2 @ 120 kg 💣

Stats

WOD Count

548th

Level

99

Work Performed

9,237 ft*lbs

Training Days

24 (2024)

History

1

Back Squat PR

3 @ 114 kg 💣

Back Squat PR

2 @ 120 kg 💣


Achievements

Achievements

Milestone Reached

Legend

250 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,684 Reps (+16)

Milestone 900

Back Squat

781 Reps (+16)

History (1)

History (1)

0 Comments

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