Ash Ivers Ash Ivers

04-14-2014 4:00 PM

04-14-2014 4:00 PM


Power Snatch 5x5 at 70% 1RM Power Snatch 5x5 at 70% 1RM

Sets
Power Snatch, 5 reps, 70% 1RM | 135 lbs
Power Snatch, 5 reps, 70% 1RM | 135 lbs
Power Snatch, 5 reps, 70% 1RM | 135 lbs
Power Snatch, 5 reps, 70% 1RM | 135 lbs
Power Snatch, 5 reps, 70% 1RM | 135 lbs

Sets
Power Snatch, 5 reps, 70% 1RM | 135 lbs
Power Snatch, 5 reps, 70% 1RM | 135 lbs
Power Snatch, 5 reps, 70% 1RM | 135 lbs
Power Snatch, 5 reps, 70% 1RM | 135 lbs
Power Snatch, 5 reps, 70% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

661st

Work Performed

25,143 ft*lbs

Training Days

64 (2024)

History

1

Stats

WOD Count

661st

Level

Work Performed

25,143 ft*lbs

Training Days

64 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,200

Snatch

1,909 Reps (+25)

Milestone 750

Power Snatch

624 Reps (+25)

History (1)

History (1)

0 Comments

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