Jason Ezell Jason Ezell

04-14-2014 4:37 AM

04-14-2014 4:37 AM

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Overhead Squat : 3 @ 135 lbs, 3 @ 165 lbs, 3 @ 165 lbs, 3 @ 165 lbs, 3 @ 165 lbs Overhead Squat : 3 @ 135 lbs, 3 @ 165 lbs, 3 @ 165 lbs, 3 @ 165 lbs, 3 @ 165 lbs

Sets
3 Overhead Squats, 135 lbs
3 Overhead Squats, 165 lbs
3 Overhead Squats, 165 lbs
3 Overhead Squats, 165 lbs
3 Overhead Squats, 165 lbs

Sets
3 Overhead Squats, 135 lbs
3 Overhead Squats, 165 lbs
3 Overhead Squats, 165 lbs
3 Overhead Squats, 165 lbs
3 Overhead Squats, 165 lbs

Result

Completed | 135 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Result

Completed | 135 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Community

Community

Stats

WOD Count

924th

Work Performed

8,620 ft*lbs

Training Days

57 (2024)

History

1

Stats

WOD Count

924th

Level

Work Performed

8,620 ft*lbs

Training Days

57 (2024)

History

1

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,325 Reps (+15)

Milestone 2,700

Overhead Squat

2,589 Reps (+15)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. start your free trial
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