AMReps in 9 mins:
9 Hang Power Cleans, 95 lbs | 9 reps
9 Box Jump Overs, 24 in | 9 reps
9 Hang Power Cleans, 95 lbs | 9 reps
9 Box Jump Overs, 24 in | 9 reps
9 Hang Power Cleans, 95 lbs | 9 reps
9 Box Jump Overs, 24 in | 9 reps
15 Hang Power Cleans, 95 lbs | 15 reps
15 Box Jump Overs, 24 in | 5 reps
15 Hang Power Cleans, 95 lbs | reps
15 Box Jump Overs, 24 in | reps
15 Hang Power Cleans, 95 lbs | reps
15 Box Jump Overs, 24 in | reps
21 Hang Power Cleans, 95 lbs | reps
21 Box Jump Overs, 24 in | reps
21 Hang Power Cleans, 95 lbs | reps
21 Box Jump Overs, 24 in | reps
21 Hang Power Cleans, 95 lbs | reps
21 Box Jump Overs, 24 in | reps
AMReps in 9 mins:
9 Hang Power Cleans, 95 lbs | 9 reps
9 Box Jump Overs, 24 in | 9 reps
9 Hang Power Cleans, 95 lbs | 9 reps
9 Box Jump Overs, 24 in | 9 reps
9 Hang Power Cleans, 95 lbs | 9 reps
9 Box Jump Overs, 24 in | 9 reps
15 Hang Power Cleans, 95 lbs | 15 reps
15 Box Jump Overs, 24 in | 5 reps
15 Hang Power Cleans, 95 lbs | reps
15 Box Jump Overs, 24 in | reps
15 Hang Power Cleans, 95 lbs | reps
15 Box Jump Overs, 24 in | reps
21 Hang Power Cleans, 95 lbs | reps
21 Box Jump Overs, 24 in | reps
21 Hang Power Cleans, 95 lbs | reps
21 Box Jump Overs, 24 in | reps
21 Hang Power Cleans, 95 lbs | reps
21 Box Jump Overs, 24 in | reps
April 15, 2014 2:10 AM
74 reps | Rx'd
61st WOD
Result
Result
74 reps | Rx'dStats
WOD Count
61st
Level
-
Avg Power Output
63.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
61st
Level
-
Avg Power Output
63.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Box Jump
95 Reps (+32)Milestone 250
Clean
196 Reps (+42)Milestone 150
Power Clean
66 Reps (+42)History (1)
History (1)
