Row (calories), 5 mins
Run, 800 m
Double Under, 2 mins
Row (calories), 5 mins
Run, 800 m
Double Under, 2 mins
April 15, 2014 7:02 PM
10 mins 36 secs | Rx'd
805th WOD
Result
Result
10 mins 36 secs | Rx'dNotes
111 cals/3:36/115 DUs
Notes
111 cals/3:36/115 DUs
Stats
WOD Count
805th
Level
-
Avg Power Output
≈ 37.9 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
805th
Level
-
Avg Power Output
≈ 37.9 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
206,772 Meters (+800)Milestone 500
Row Calories
251 Reps (+0)Milestone 11,000
Jump Rope
10,230 Reps (+0)Milestone 12,000
Double Under
10,230 Reps (+0)History (1)
History (1)
