AMReps in 9 mins:
9 Hang Power Cleans, 65 lbs
9 Box Jump Overs, 20 in
9 Hang Power Cleans, 65 lbs
9 Box Jump Overs, 20 in
9 Hang Power Cleans, 65 lbs
9 Box Jump Overs, 20 in
15 Hang Power Cleans, 65 lbs
15 Box Jump Overs, 20 in
15 Hang Power Cleans, 65 lbs
15 Box Jump Overs, 20 in
15 Hang Power Cleans, 65 lbs
15 Box Jump Overs, 20 in
21 Hang Power Cleans, 65 lbs
21 Box Jump Overs, 20 in
21 Hang Power Cleans, 65 lbs
21 Box Jump Overs, 20 in
21 Hang Power Cleans, 65 lbs
21 Box Jump Overs, 20 in
AMReps in 9 mins:
9 Hang Power Cleans, 65 lbs
9 Box Jump Overs, 20 in
9 Hang Power Cleans, 65 lbs
9 Box Jump Overs, 20 in
9 Hang Power Cleans, 65 lbs
9 Box Jump Overs, 20 in
15 Hang Power Cleans, 65 lbs
15 Box Jump Overs, 20 in
15 Hang Power Cleans, 65 lbs
15 Box Jump Overs, 20 in
15 Hang Power Cleans, 65 lbs
15 Box Jump Overs, 20 in
21 Hang Power Cleans, 65 lbs
21 Box Jump Overs, 20 in
21 Hang Power Cleans, 65 lbs
21 Box Jump Overs, 20 in
21 Hang Power Cleans, 65 lbs
21 Box Jump Overs, 20 in
April 15, 2014 4:36 AM
99 reps | Rx'd
50th WOD
Result
Result
99 reps | Rx'dStats
WOD Count
50th
Level
-
Training Days
28 (2024)
History
1
Stats
WOD Count
50th
Level
-
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Box Jump
49 Reps (+0)Milestone 250
Clean
103 Reps (+0)Milestone 150
Power Clean
22 Reps (+0)History (1)
History (1)
