5 rounds of:
9 Deadlifts 185 lbs
7 Hang Power Cleans 185 lbs
5 Push Jerks 185 lbs
Rests
5 rounds of:
9 Deadlifts 185 lbs
7 Hang Power Cleans 185 lbs
5 Push Jerks 185 lbs
Rests
April 15, 2014 7:46 PM
17 mins 59 secs | Rx'd
Level 72
1433rd WOD
Result
Result
17 mins 59 secs | Rx'dNotes
w/ Josh
Notes
w/ Josh
Stats
WOD Count
1433rd
Level
72
Avg Power Output
51.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
1433rd
Level
72
Avg Power Output
51.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,750 Reps
Milestone Reached
Shoulder-to-Overhead
4,000 Reps
Milestone Reached
Jerk
1,100 Reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,810 Reps (+35)Milestone 3,000
Power Clean
2,758 Reps (+35)Milestone 4,200
Deadlift
4,130 Reps (+45)Milestone 4,250
Shoulder-to-Overhead
4,004 Reps (+25)Milestone 1,300
Jerk
1,119 Reps (+25)History (1)
History (1)
