Holland J Winfield Holland J Winfield

04-16-2014 5:30 AM

04-16-2014 5:30 AM

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Deadlift 5x3 at 80% 1RM Deadlift 5x3 at 80% 1RM

Sets
3 Deadlifts, 80% 1RM | 120 kg
3 Deadlifts, 80% 1RM | 120 kg
3 Deadlifts, 80% 1RM | 120 kg
3 Deadlifts, 80% 1RM | 120 kg
3 Deadlifts, 80% 1RM | 120 kg

Sets
3 Deadlifts, 80% 1RM | 120 kg
3 Deadlifts, 80% 1RM | 120 kg
3 Deadlifts, 80% 1RM | 120 kg
3 Deadlifts, 80% 1RM | 120 kg
3 Deadlifts, 80% 1RM | 120 kg

Result

Completed | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd

Result

Completed | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd

Community

Community

Stats

WOD Count

2nd

Training Days

2 (2024)

History

1

Stats

WOD Count

2nd

Level

Training Days

2 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

15 Reps (+15)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holland J Winfield. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holland J Winfield. start your free trial