AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 6 kg, 9 ft | 40 reps
30 Cleans, 25 kg | 20 reps
20 Muscle-ups | 0 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 6 kg, 9 ft | 40 reps
30 Cleans, 25 kg | 20 reps
20 Muscle-ups | 0 reps
April 16, 2014 7:04 AM
170 reps | Not Rx'd
146th WOD
Result
Result
170 reps | Not Rx'd ⚡ 17 repsStats
WOD Count
146th
Level
-
Avg Power Output
78.6 (ft*lbs)/sec (+13.8)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
146th
Level
-
Avg Power Output
78.6 (ft*lbs)/sec (+13.8)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Toes-to-Bar
300 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
236 Reps (+60)Milestone 100
Muscle-up
72 Reps (+0)Milestone 75
Ring Muscle-up
72 Reps (+0)Milestone 500
Toes-to-Bar
300 Reps (+50)Milestone 750
Clean
653 Reps (+20)Milestone 5,000
Squat
3,254 Reps (+40)Milestone 1,000
Wall Ball
813 Reps (+40)History (2)
History (2)
