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James Starks II James Starks II

04-16-2014 9:40 AM

Run 3 km at 100% Run 3 km at 100%

Intervals : at 100%
Run, 3 km | 14:16

Result

14 mins 16 secs | Rx'd

Result

14 mins 16 secs | Rx'd

Community

Stats

WOD Count

115th

Level

Avg Power Output

88.9 (ft*lbs)/sec

Training Days

29 (2024)

History

Stats

WOD Count

115th

Level

Avg Power Output

88.9 (ft*lbs)/sec

Training Days

29 (2024)

History

Movement Progress

Milestone 50,000

Run

43,856 Meters (+3,000)

History (1)

Run 3 km at 100%

Intervals : at 100%
Run, 3 km | 14:16

Result

14 mins 16 secs | Rx'd 14 mins 16 secs | Rx'd

115th WOD 115th WOD

1 / 1

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