Vinny Caruso Vinny Caruso

04-16-2014 10:21 AM

04-16-2014 10:21 AM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 195 lbs

Level 83


3 Overhead Squats | 205 lbs

Level 89


3 Overhead Squats | 215 lbs

Level 91


Sets


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 195 lbs

Level 83


3 Overhead Squats | 205 lbs

Level 89


3 Overhead Squats | 215 lbs

Level 91


Result

2865 lbs | 155 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd -30 lbs

Result

2865 lbs | 155 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

816th

Level

92

Work Performed

8,929 ft*lbs (+133)

Training Days

63 (2024)

History

3

Stats

WOD Count

816th

Level

92

Work Performed

8,929 ft*lbs (+133)

Training Days

63 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

24,545 Reps (+15)

Milestone 1,700

Overhead Squat

1,691 Reps (+15)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vinny Caruso. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vinny Caruso. start your free trial