Michael Henson Michael Henson

04-16-2014 3:38 AM

04-16-2014 3:38 AM


Every 1 min for 12 mins: Hang Power Snatches and Power Snatches Every 1 min for 12 mins: Hang Power Snatches and Power Snatches

Every 1 min for 12 mins:
1 Hang Power Snatch, 105 lbs
1 Power Snatch, 105 lbs

Every 1 min for 12 mins:
1 Hang Power Snatch, 105 lbs
1 Power Snatch, 105 lbs

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Community


Stats

WOD Count

176th

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

176th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 400

Snatch

364 Reps (+0)

Milestone 300

Power Snatch

195 Reps (+0)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Henson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Henson. start your free trial