Sets
3 Hang Snatch High Pull + Hang Power Snatches | 30 kg
Level 3
3 Hang Snatch High Pull + Hang Power Snatches | 30 kg
Level 3
3 Hang Snatch High Pull + Hang Power Snatches | 30 kg
Level 3
3 Hang Snatch High Pull + Hang Power Snatches | 30 kg
Level 3
3 Hang Snatch High Pull + Hang Power Snatches | 30 kg
Level 3
Sets
3 Hang Snatch High Pull + Hang Power Snatches | 30 kg
Level 3
3 Hang Snatch High Pull + Hang Power Snatches | 30 kg
Level 3
3 Hang Snatch High Pull + Hang Power Snatches | 30 kg
Level 3
3 Hang Snatch High Pull + Hang Power Snatches | 30 kg
Level 3
3 Hang Snatch High Pull + Hang Power Snatches | 30 kg
Level 3
April 17, 2014 5:00 PM
450 kg | 30 kg, 30 kg, 30 kg, 30 kg, and 30 kg | Not Rx'd
53rd WOD
Result
Result
450 kg | 30 kg, 30 kg, 30 kg, 30 kg, and 30 kg | Not Rx'dNotes
Starting to get a bit of flexibility in shoulders allowing me to perform the exercise
Notes
Starting to get a bit of flexibility in shoulders allowing me to perform the exercise
Stats
WOD Count
53rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
37 (2024)
History
1
Hang Snatch High Pull + Hang Power Snatch PR
3 @ 30 kg 💣
Stats
WOD Count
53rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
37 (2024)
History
1
Hang Snatch High Pull + Hang Power Snatch PR
3 @ 30 kg 💣
History (1)
History (1)
