AMReps in 17 mins:
60 Row (calories)s | 60 reps
50 Wall Balls, 20 lbs, 10 ft | 50 reps
40 Toes-to-bars | 40 reps
30 Lateral Burpee (Over Barbell)s | 30 reps
20 Power Cleans, 135 lbs | 3 reps
10 Muscle-ups
AMReps in 17 mins:
60 Row (calories)s | 60 reps
50 Wall Balls, 20 lbs, 10 ft | 50 reps
40 Toes-to-bars | 40 reps
30 Lateral Burpee (Over Barbell)s | 30 reps
20 Power Cleans, 135 lbs | 3 reps
10 Muscle-ups
April 17, 2014 4:10 AM
183 reps | Rx'd
80th WOD
Result
Result
183 reps | Rx'dStats
WOD Count
80th
Level
-
Avg Power Output
≈ 21.5 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
80th
Level
-
Avg Power Output
≈ 21.5 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
750 Reps
Milestone Reached
Toes-to-Bar
150 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Burpee
380 Reps (+30)Milestone 250
Clean
181 Reps (+3)Milestone 150
Power Clean
105 Reps (+3)Milestone 250
Row Calories
60 Reps (+60)Milestone 1,500
Squat
763 Reps (+50)Milestone 300
Toes-to-Bar
169 Reps (+40)Milestone 300
Wall Ball
135 Reps (+50)History (1)
History (1)
