12:00 AMRAP:
10 Kettlebell Swings
10 Toes-to-bars
Handstand Walk, 10 m
12:00 AMRAP:
10 Kettlebell Swings
10 Toes-to-bars
Handstand Walk, 10 m
April 16, 2014 9:17 PM
3 rounds + 10 Kettlebell Swings + 4 m | Not Rx'd
224th WOD
Result
Result
3 rounds + 10 Kettlebell Swings + 4 m | Not Rx'dNotes
24kg kb (green)
Notes
24kg kb (green)
Stats
WOD Count
224th
Level
-
Training Days
24 (2024)
History
1
Stats
WOD Count
224th
Level
-
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
349 Reps (+30)Milestone 250
Handstand Walk
245 Meters (+34)Milestone 750
Kettlebell Swing
669 Reps (+40)History (1)
History (1)
