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Holly "Kona" Brewer Holly "Kona" Brewer

04-18-2014 8:08 AM

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Every 1 min for 10 mins: Hang Power Cleans and Cleans Every 1 min for 10 mins: Hang Power Cleans and Cleans

Every 1 min for 10 mins:
1 Hang Power Clean
1 Clean

Result

7.0 rounds | Not Rx'd

Result

7.0 rounds | Not Rx'd

Notes

75 lbs

Notes

75 lbs

Community

Stats

WOD Count

1506th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

1506th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Movement Progress

Milestone 5,250

Clean

4,781 Reps (+14)

Milestone 2,500

Power Clean

2,454 Reps (+7)

History (1)

Every 1 min for 10 mins: Hang Power Cleans and Cleans

Every 1 min for 10 mins:
1 Hang Power Clean
1 Clean

Result

7.0 rounds | Not Rx'd 7.0 rounds | Not Rx'd

1506th WOD 1506th WOD

1 / 1

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