10:00 AMRAP:
5 Power Cleans, 80 kg
5 Thrusters
10 Pull-ups
10:00 AMRAP:
5 Power Cleans, 80 kg
5 Thrusters
10 Pull-ups
April 18, 2014 5:20 PM
3 rounds + 5 Power Cleans + Thruster | 66 reps | Not Rx'd
176th WOD
Result
Result
3 rounds + 5 Power Cleans + Thruster | 66 reps | Not Rx'dNotes
70kg
Notes
70kg
Stats
WOD Count
176th
Level
-
Training Days
28 (2024)
History
1
Stats
WOD Count
176th
Level
-
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Clean
663 Reps (+20)Milestone 250
Power Clean
232 Reps (+20)Milestone 1,000
Pull-up
775 Reps (+30)Milestone 2,500
Squat
2,008 Reps (+16)Milestone 750
Thruster
572 Reps (+16)History (1)
History (1)
