Intervals
Run, 400 m | 1:40
Run, 400 m | 1:30
Run, 400 m | 1:20
Run, 400 m | 1:41
Run, 400 m | 1:30
Run, 400 m | 1:16
Intervals
Run, 400 m | 1:40
Run, 400 m | 1:30
Run, 400 m | 1:20
Run, 400 m | 1:41
Run, 400 m | 1:30
Run, 400 m | 1:16
April 17, 2014 5:17 PM
8 mins 57 secs | Rx'd
Level 66
219th WOD
Result
Result
8 mins 57 secs | Rx'dNotes
1-3/4-6 descending speed
Notes
1-3/4-6 descending speed
Stats
WOD Count
219th
Level
66
Avg Power Output
190.6 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
219th
Level
66
Avg Power Output
190.6 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 50,000
Run
39,390 Meters (+2,400)History (1)
History (1)
