btwb

Scott Kuehn Scott Kuehn

04-18-2014 5:17 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

23 mins 34 secs | Rx'd ⚡ 3 mins 26 secs

Result

23 mins 34 secs | Rx'd ⚡ 3 mins 26 secs

Community

Stats

WOD Count

344th

Level

Avg Power Output

116.8 (ft*lbs)/sec (+12.6)

Training Days

47 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

344th

Level

Avg Power Output

116.8 (ft*lbs)/sec (+12.6)

Training Days

47 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

24:00

Movement Progress

Milestone 190,000

Run

184,948 Meters (+2,000)

Milestone 2,750

Box Jump

2,555 Reps (+150)

Milestone 10,000

Squat

9,598 Reps (+150)

Milestone 3,000

Wall Ball

2,867 Reps (+150)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

27 mins | Rx'd 27 mins | Rx'd

Level 76 Level 76 174th WOD 174th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

23 mins 34 secs | Rx'd 23 mins 34 secs | Rx'd ⚡3 mins 26 secs ⚡3 mins 26 secs

Level 92 Level 92 344th WOD 344th WOD

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