Carrie Moler Carrie Moler

04-19-2014 1:32 PM

04-19-2014 1:32 PM


Turkish Get Up 4-4-4-4-4-4-4-4 Turkish Get Up 4-4-4-4-4-4-4-4

Sets


4 Turkish Get-ups | 15 lbs

Level 16


4 Turkish Get-ups | 20 lbs

Level 37


4 Turkish Get-ups | 25 lbs

Level 54


4 Turkish Get-ups | 25 lbs

Level 54


4 Turkish Get-ups | 30 lbs

Level 67


4 Turkish Get-ups | 30 lbs

Level 67


4 Turkish Get-ups | 35 lbs

Level 80


4 Turkish Get-ups | 35 lbs

Level 80


Sets


4 Turkish Get-ups | 15 lbs

Level 16


4 Turkish Get-ups | 20 lbs

Level 37


4 Turkish Get-ups | 25 lbs

Level 54


4 Turkish Get-ups | 25 lbs

Level 54


4 Turkish Get-ups | 30 lbs

Level 67


4 Turkish Get-ups | 30 lbs

Level 67


4 Turkish Get-ups | 35 lbs

Level 80


4 Turkish Get-ups | 35 lbs

Level 80


Result

860 lbs | 15 lbs, 20 lbs, 25 lbs, 25 lbs, 30 lbs, 30 lbs, 35 lbs, and 35 lbs | Rx'd -180 lbs

Result

860 lbs | 15 lbs, 20 lbs, 25 lbs, 25 lbs, 30 lbs, 30 lbs, 35 lbs, and 35 lbs | Rx'd -180 lbs

Community

Community


Stats

WOD Count

108th

Level

65

Work Performed

10,937 ft*lbs (-374)

Training Days

38 (2024)

History

2

Stats

WOD Count

108th

Level

65

Work Performed

10,937 ft*lbs (-374)

Training Days

38 (2024)

History

2


Achievements

Achievements

Milestone Reached

Turkish Get-up

150 Reps

Movement Progress

Movement Progress

Milestone 200

Turkish Get-up

166 Reps (+32)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carrie Moler. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carrie Moler. start your free trial