Jacob Wolf Jacob Wolf

04-19-2014 9:58 PM

04-19-2014 9:58 PM


(I) Half a Flight Sim..... (I) Half a Flight Sim.....

5 Unbroken Double Unders
10 Unbroken Double Unders
15 Unbroken Double Unders
20 Unbroken Double Unders
25 Unbroken Double Unders

5 Unbroken Double Unders
10 Unbroken Double Unders
15 Unbroken Double Unders
20 Unbroken Double Unders
25 Unbroken Double Unders

Result

20 mins | Rx'd

Result

20 mins | Rx'd

Notes

Got 28 of 30 on round of 30.

Notes

Got 28 of 30 on round of 30.

Community

Community


Stats

WOD Count

660th

Level

-

Avg Power Output

6.9 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

660th

Level

-

Avg Power Output

6.9 (ft*lbs)/sec

Training Days

68 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,637 Reps (+75)

Milestone 4,000

Double Under

2,337 Reps (+75)

History (1)

History (1)

1 Comment

Got 28 of 30 on round of 30.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Wolf. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Wolf. start your free trial