Wiley Willingham Wiley Willingham

04-17-2014 3:04 PM

04-17-2014 3:04 PM


Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets


5 Bench Press | 135 lbs

Level 16


5 Bench Press | 155 lbs

Level 27


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 195 lbs

Level 60


5 Bench Press | 205 lbs

Level 66


Sets


5 Bench Press | 135 lbs

Level 16


5 Bench Press | 155 lbs

Level 27


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 195 lbs

Level 60


5 Bench Press | 205 lbs

Level 66


Result

4375 lbs | 135 lbs, 155 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd

Result

4375 lbs | 135 lbs, 155 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd

Notes

tweeked my shoulder--need a few days of rest.

Notes

tweeked my shoulder--need a few days of rest.

Community

Community


Stats

WOD Count

481st

Level

58

Work Performed

8,447 ft*lbs

Training Days

32 (2024)

History

3

Workout

Personal Record

Bench Press PR

5 @ 205 lbs 💣

Stats

WOD Count

481st

Level

58

Work Performed

8,447 ft*lbs

Training Days

32 (2024)

History

3

Workout

Personal Record

Bench Press PR

5 @ 205 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,064 Reps (+25)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wiley Willingham. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wiley Willingham.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wiley Willingham. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wiley Willingham. start your free trial