Every 1 min for 14 mins:
3 Power Clean (Touch & Go)s
11 Toes-to-bars
Every 1 min for 14 mins:
3 Power Clean (Touch & Go)s
11 Toes-to-bars
April 21, 2014 9:21 PM
7.0 rounds | Rx'd
292nd WOD
Result
Result
7.0 rounds | Rx'dNotes
160lbs
Notes
160lbs
Stats
WOD Count
292nd
Level
-
Avg Power Output
≈ 7.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
292nd
Level
-
Avg Power Output
≈ 7.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
426 Reps (+77)Milestone 2,250
Clean
1,715 Reps (+21)Milestone 1,000
Power Clean
969 Reps (+21)History (1)
History (1)
