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Branson Despres Branson Despres

04-21-2014 7:14 PM

21-15-9: Box Jumps and Pull-ups 21-15-9: Box Jumps and Pull-ups

21-15-9 reps of:
Box Jump, 24 in
Pull-up

Result

4 mins 6 secs | Rx'd

Result

4 mins 6 secs | Rx'd

Community

Stats

WOD Count

10th

Level

Training Days

5 (2024)

History

Stats

WOD Count

10th

Level

Training Days

5 (2024)

History

Movement Progress

Milestone 250

Pull-up

45 Reps (+45)

Milestone 250

Box Jump

75 Reps (+45)

History (1)

21-15-9: Box Jumps and Pull-ups

21-15-9 reps of:
Box Jump, 24 in
Pull-up

Result

4 mins 6 secs | Rx'd 4 mins 6 secs | Rx'd

Level 62 Level 62 10th WOD 10th WOD

1 / 1

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