Vaka Taimani Vaka Taimani

04-21-2014 5:37 AM

04-21-2014 5:37 AM


Lifting: Clean Pulls, Cleans, Hang Cleans and Jerks Lifting: Clean Pulls, Cleans, Hang Cleans and Jerks

Sets
Clean Pull, 1 rep | 100 kg
Clean Pull, 1 rep | 110 kg
Clean Pull, 1 rep | 120 kg
Clean Pull, 1 rep | 130 kg
Clean Pull, 1 rep | 140 kg
Clean, 1 rep | 100 kg
Clean, 1 rep | 110 kg
Clean, 1 rep | 120 kg
Clean, 1 rep | 130 kg
Clean, 1 rep | 140 kg
Hang Clean, 1 rep | 100 kg
Hang Clean, 1 rep | 110 kg
Hang Clean, 1 rep | 120 kg
Hang Clean, 1 rep | 130 kg
Hang Clean, 1 rep | 0 kg
Jerk, 1 rep | 100 kg
Jerk, 1 rep | 110 kg
Jerk, 1 rep | 120 kg
Jerk, 1 rep | 130 kg
Jerk, 1 rep | 0 kg

Sets
Clean Pull, 1 rep | 100 kg
Clean Pull, 1 rep | 110 kg
Clean Pull, 1 rep | 120 kg
Clean Pull, 1 rep | 130 kg
Clean Pull, 1 rep | 140 kg
Clean, 1 rep | 100 kg
Clean, 1 rep | 110 kg
Clean, 1 rep | 120 kg
Clean, 1 rep | 130 kg
Clean, 1 rep | 140 kg
Hang Clean, 1 rep | 100 kg
Hang Clean, 1 rep | 110 kg
Hang Clean, 1 rep | 120 kg
Hang Clean, 1 rep | 130 kg
Hang Clean, 1 rep | 0 kg
Jerk, 1 rep | 100 kg
Jerk, 1 rep | 110 kg
Jerk, 1 rep | 120 kg
Jerk, 1 rep | 130 kg
Jerk, 1 rep | 0 kg

Result

2120 kg | 100 kg, 110 kg, 120 kg, 130 kg, 140 kg, 100 kg, 110 kg, 120 kg, 130 kg, 140 kg, 100 kg, 110 kg, 120 kg, 130 kg, 0 kg, 100 kg, 110 kg, 120 kg, 130 kg, and 0 kg | Rx'd

Result

2120 kg | 100 kg, 110 kg, 120 kg, 130 kg, 140 kg, 100 kg, 110 kg, 120 kg, 130 kg, 140 kg, 100 kg, 110 kg, 120 kg, 130 kg, 0 kg, 100 kg, 110 kg, 120 kg, 130 kg, and 0 kg | Rx'd

Notes

Failed on the 140 kg hang clean.

Notes

Failed on the 140 kg hang clean.

Community

Community


Stats

WOD Count

216th

Level

92

Work Performed

≈ 15,278 ft*lbs

Training Days

18 (2024)

History

1

Stats

WOD Count

216th

Level

92

Work Performed

≈ 15,278 ft*lbs

Training Days

18 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

285 lbs

Milestone Reached

Legend

285 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

890 Reps (+10)

Milestone 1,250

Shoulder-to-Overhead

1,137 Reps (+5)

Milestone 500

Jerk

472 Reps (+5)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Vaka Taimani. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Vaka Taimani.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vaka Taimani. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vaka Taimani. start your free trial