10 rounds, each round for time, of:
Sprint, 100 m
Resting 1:30 between each round.
10 rounds, each round for time, of:
Sprint, 100 m
Resting 1:30 between each round.
April 21, 2014 2:53 AM
2 mins 33.29999999999997 secs | (15.8 secs), (15.8 secs), (15.2 secs), (15.2 secs), (15.5 secs), (16 secs), (14.3 secs), (14.5 secs), (15.8 secs), and (15.2 secs) | Rx'd
Level 73
978th WOD
Result
Result
2 mins 33.29999999999997 secs | (15.8 secs), (15.8 secs), (15.2 secs), (15.2 secs), (15.5 secs), (16 secs), (14.3 secs), (14.5 secs), (15.8 secs), and (15.2 secs) | Rx'dNotes
the uneven road made this challenging. would def like to do a track day.
Notes
the uneven road made this challenging. would def like to do a track day.
Stats
WOD Count
978th
Level
73
Avg Power Output
195.5 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
978th
Level
73
Avg Power Output
195.5 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
149,935 Meters (+1,000)History (1)
History (1)
