1000 m Rows
1500 m Runs
50 24 in Box Jumps
30 Burpees
50 24 in Box Jumps
1500 m Runs
1000 m Rows
1000 m Rows
1500 m Runs
50 24 in Box Jumps
30 Burpees
50 24 in Box Jumps
1500 m Runs
1000 m Rows
April 22, 2014 3:30 AM
29 mins 58 secs | Rx'd
Level 47
39th WOD
Result
Result
29 mins 58 secs | Rx'dStats
WOD Count
39th
Level
47
Avg Power Output
122.6 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
39th
Level
47
Avg Power Output
122.6 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
15,000 Meters
Movement Progress
Movement Progress
Milestone 30,000
Run
17,440 Meters (+3,000)Milestone 10,000
Row
7,000 Meters (+2,000)Milestone 250
Burpee
120 Reps (+30)Milestone 250
Box Jump
213 Reps (+100)History (1)
History (1)
