Sets
3 Push Press, 85% 1RM | 80 lbs
3 Push Press, 85% 1RM | 80 lbs
3 Push Press, 85% 1RM | 80 lbs
3 Push Press, 85% 1RM | 80 lbs
3 Push Press, 85% 1RM | 80 lbs
Sets
3 Push Press, 85% 1RM | 80 lbs
3 Push Press, 85% 1RM | 80 lbs
3 Push Press, 85% 1RM | 80 lbs
3 Push Press, 85% 1RM | 80 lbs
3 Push Press, 85% 1RM | 80 lbs
April 22, 2014 11:47 PM
Completed | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd
1511th WOD
Result
Result
Completed | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'dNotes
Joe had us do 90% of 1RM Press (90 lb).
Notes
Joe had us do 90% of 1RM Press (90 lb).
Stats
WOD Count
1511th
Work Performed
2,085 ft*lbs
Training Days
51 (2024)
History
1
Stats
WOD Count
1511th
Level
Work Performed
2,085 ft*lbs
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,750
Shoulder-to-Overhead
8,520 Reps (+15)Milestone 5,500
Push Press
5,496 Reps (+15)History (1)
History (1)
