Sets
5 Back Squats, 180 lbs
5 Back Squats, 205 lbs
9 Back Squats, 230 lbs
Sets
5 Back Squats, 180 lbs
5 Back Squats, 205 lbs
9 Back Squats, 230 lbs
April 22, 2014 3:17 AM
Completed | 180 lbs, 205 lbs, and 230 lbs | Rx'd
686th WOD
Result
Result
Completed | 180 lbs, 205 lbs, and 230 lbs | Rx'dStats
WOD Count
686th
Work Performed
1,084 ft*lbs
Training Days
78 (2024)
History
1
Stats
WOD Count
686th
Level
Work Performed
1,084 ft*lbs
Training Days
78 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
1,300 Reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,503 Reps (+19)Milestone 1,500
Back Squat
1,305 Reps (+19)History (1)
History (1)
