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04-23-2014 4:07 PM

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"Tabata" - Toes-to-bars and AbMat Sit-ups : 8 x 20 secs / 10 secs "Tabata" - Toes-to-bars and AbMat Sit-ups : 8 x 20 secs / 10 secs

Tabata Toes-to-bar
Tabata AbMat Sit-up

Result

12 reps | 4 + 8 | Rx'd

Result

12 reps | 4 + 8 | Rx'd

Community

Stats

WOD Count

293rd

Level

-

Avg Power Output

34.1 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

293rd

Level

-

Avg Power Output

34.1 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Achievements

Milestone Reached

Toes-to-Bar

500 Reps

Movement Progress

Milestone 3,500

Sit-up

3,102 Reps (+64)

Milestone 1,000

Toes-to-Bar

517 Reps (+32)

History (1)

"Tabata" - Toes-to-bars and AbMat Sit-ups : 8 x 20 secs / 10 secs

Tabata Toes-to-bar
Tabata AbMat Sit-up

Result

12 reps | 4 + 8 | Rx'd 12 reps | 4 + 8 | Rx'd

293rd WOD 293rd WOD

1 / 1

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